Lindsey Cu

#WHYIYOGA
Yoga has been a grounding force in my life. I practice yoga to stay centered and teach yoga to serve as a grounding source of connection for others.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Acoustic
- Country
- EDM
- Hip Hop
- Instrumental
- Jazz
- Pop
- R&B/Soul
- Reggae
- Singer/Songwriter
- Top 40
- Alternative
After my class you will leave feeling
In my class you will feel challenged, supported and hopefully a little more connected to yourself.
Outside the studio you’ll find me
Hanging with my family and friends, reading and coaching or teaching dance.
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- Health Coach
- CorePower Yoga - 300-hour
