Andrea J
#WHYIYOGA
The mind-body connection is why yoga is an integral part of my life. Yoga enables me to attune with my body, slow down my mind & build my strength.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Pop
- Indie Pop
- Acoustic
- Singer/Songwriter
After my class you will leave feeling
After my class you will feel rejuvenated, sweaty and empowered. You will feel grateful for carving out the time for your physical and mental health.
Outside the studio you’ll find me
Grabbing oat vanilla lattes at coffee shops around the city and walking the lake shore path.
My certifications
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt