Colleen O

Monarch

#WHYIYOGA

I fell in love with yoga as a way to reduce stress from my career. I unlocked a new level of presence, calmness, and aliveness that I love to share.

My favorite yoga pose

Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists

Music that moves me

After my class you will leave feeling

After my class you will leave feeling peace, power, and presence within your body.

Outside the studio you’ll find me

Making pottery, laying out at Barton Springs, and walking around Lady Bird Lake.

My certifications