Liz A
#WHYIYOGA
Yoga grounds me and helps me reconnect with myself, while also giving me the chance to be part of a supportive and inspiring community.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Rock
- Alternative
- Pop
After my class you will leave feeling
After class, you'll leave feeling refreshed - and hopefully with a song stuck in your head.
Outside the studio you’ll find me
Outside the studio, you'll find me finishing my senior year at Northwestern University!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt