Lauren M

#WHYIYOGA
I practice yoga because I love how I feel to move my body, the time I get to myself and how yoga has helped me in so many different parts of my life
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Top 40
- Rap
- R&B/Soul
- Pop
- Indie Pop
- Hip Hop
- EDM
- Singer/Songwriter
After my class you will leave feeling
I want my students to feel motivated to keep moving their body, to have more energy in their day, feel strong and to boost their mood
Outside the studio you’ll find me
On a beach somewhere, hanging with my dogs or at the salon making everyone’s dream hair come true
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- Indoor Cycling
- HIIT
- Group Fitness
