Josie R
#WHYIYOGA
I love yoga because of the energy it brings me!
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Acoustic
- Alternative
- Classical
- Blues
- Country
- Disney
- EDM
- Folk
- Hip Hop
- Indie Pop
- Instrumental
- Pop
- R&B/Soul
- Singer/Songwriter
After my class you will leave feeling
After my class you will leave feeling energized, refreshed, and happy you showed up on your mat
Outside the studio you’ll find me
Outside the studio you will find me hanging out with my friends