Deidre B

#WHYIYOGA
Yoga helps me stay centered. I love the challenge and calm that comes with every class and the ability to focus on breath.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Indie Pop
- Folk
- Hip Hop
- Pop
- Rap
After my class you will leave feeling
After my class you will leave feeling more energized and in tune with your body. I also hope you leave feeling stronger.
Outside the studio you’ll find me
Outside the studio you will find me reading, and spending time with family and friends.
