MJ D
#WHYIYOGA
Stepping onto the mat is coming home. No judgment, just gentle presence. The noise fades. Breath by breath, peace returns.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Classical
- EDM
- New Age
- Alternative
- Folk
- Indie Pop
- Instrumental
- R&B/Soul
After my class you will leave feeling
More confidence in who you are & how your body moves. Gentler bond with your body. Clearer mind, stronger spirit—grounded, refreshed & truly you.
Outside the studio you’ll find me
Off-mat adventures: Mountains, rivers, beaches. Sitting still in nature, discovering paradise
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour YS
- CPR