Zoe G

#WHYIYOGA
Yoga helps me get out of my brain & into my body. It has inspired me to challenge myself mentally & physically. I love being able to give people peace
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Instrumental
- R&B/Soul
- New Age
After my class you will leave feeling
Energized and present. I always emphasize that showing up to your mat is enough, and brining Ahimsa (self-love) to your practice is essential!!
Outside the studio you’ll find me
Meditating, journaling/writing, drinking coffee, doing yoga, eating gluten free food and reading
My certifications
- RYT 200
- CorePower Yoga - 300-hour
- CorePower Yoga - 200-hour (C2, HPF, YS)
- RYT 500
