We started out with a belief that yoga can transform you—on and off the mat.
When a serious climbing accident left him with six permanent screws in his shattered ankle, CorePower Yoga Founder and CEO Trevor Tice experienced first-hand the transformational benefits of yoga. An avid outdoorsman from Telluride, CO, Trevor was left searching for an exercise to replace the running, climbing and other physically challenging activities that were no longer accessible to him. He found yoga, and was hooked.
Traveling for his technology business, Trevor practiced a variety of yoga disciplines at yoga studios across the country and found an opportunity to make yoga dynamic, challenging and convenient.
In 2002, Trevor opened the first CorePower Yoga studio on Grant Street in downtown Denver, CO, offering a proprietary form of athletic, heated yoga in modern, welcoming and spa-like studios. With six teachers, including Trevor, teaching four classes per day, it took several arduous months before classes began to fill up. But they did. And it wasn’t long before people were talking about this new yoga — and what it was doing for their minds as much as their bodies.
Today, research confirms what our community has always felt: yoga supports both our physical and mental wellness in measurable, meaningful ways. It’s our sincere privilege to share the power of this practice with you.


20 Years of Powering Love

2014
CorePower Yoga opens in San Jose, Dallas and San Francisco

2015
New markets grow with Atlanta, Kansas City, Sacramento, Fort Worth, Baltimore and Columbus

2020
We introduce CorePower At Home so students can power their practice through Live and On-Demand classes

2002
Our first studio opens on Grant Street in Denver, Colorado.

2004
Our first yoga Teacher Training is held—many of these first graduates are still teachers and studio leaders

2008
Our footprint grows to include more studios in Denver, Minneapolis, San Diego, Portland and our first studio in Chicago

2012
We celebrate 10 years of serving students and sharing yoga in over 50 studios

2013
We host the first annual Yoga on the Rocks kicks off at iconic Red Rocks Amphitheater outside Denver

2014
CorePower Yoga opens in San Jose, Dallas and San Francisco

2015
New markets grow with Atlanta, Kansas City, Sacramento, Fort Worth, Baltimore and Columbus

2020
We introduce CorePower At Home so students can power their practice through Live and On-Demand classes

2002
Our first studio opens on Grant Street in Denver, Colorado.

2004
Our first yoga Teacher Training is held—many of these first graduates are still teachers and studio leaders

2008
Our footprint grows to include more studios in Denver, Minneapolis, San Diego, Portland and our first studio in Chicago

2012
We celebrate 10 years of serving students and sharing yoga in over 50 studios

2013
We host the first annual Yoga on the Rocks kicks off at iconic Red Rocks Amphitheater outside Denver

2014
CorePower Yoga opens in San Jose, Dallas and San Francisco

2015
New markets grow with Atlanta, Kansas City, Sacramento, Fort Worth, Baltimore and Columbus

2020
We introduce CorePower At Home so students can power their practice through Live and On-Demand classes
CorePower Pillars
Everyone
We welcome every individual as they are and celebrate the ways we are all different, yet connected. Wherever you are in your wellness journey, there is a place for you on the mat.
Community
We unite with open hearts and inspire real connections, in the spirit of service, to encourage everyone to thrive — mentally, physically and emotionally.
Balance
We find equilibrium in strengthening both body and mind: an intense physical workout rooted in the mindfulness of yoga.
Practice
We believe that practice is your power. Showing up to the mat is showing up for yourself— one class at a time. One day at a time.
Core Class Types
Functional Strength Training
Flow & Cardio Conditioning
Mobility & Active Recovery

YS
Yoga Sculpt
Cardio + Weights
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Physical Intensity
high
Heat Intensity
med - high

CSX
CorePower Strength X
Strength Training
Power your potential in this heart-pumping, strength training workout with energizing breathwork.
Physical Intensity
high
Heat Intensity
low

C1
CorePower 1
Fundamental Flow
Explore the fundamental principles and postures of Vinyasa yoga with no added heat.
Physical Intensity
low - med
Heat Intensity
low

C2
CorePower 2
Intense Flow
Turn stress into sweat as you move through more challenging postures.
Physical Intensity
med - high
Heat Intensity
high

HPF
Hot Power Fusion
Power Sequence
Where the meditative qualities of hot yoga and the intensity of power yoga meet.
Physical Intensity
mid
Heat Intensity
high

CR
CoreRestore
Restorative Stretching
Reboot and rebuild with postures focused on stretching and breathing with no added heat.
Physical Intensity
low
Heat Intensity
low

YS
Yoga Sculpt
Cardio + Weights
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Physical Intensity
high
Heat Intensity
med - high

CSX
CorePower Strength X
Strength Training
Power your potential in this heart-pumping, strength training workout with energizing breathwork.
Physical Intensity
high
Heat Intensity
low

C1
CorePower 1
Fundamental Flow
Explore the fundamental principles and postures of Vinyasa yoga with no added heat.
Physical Intensity
low - med
Heat Intensity
low

C2
CorePower 2
Intense Flow
Turn stress into sweat as you move through more challenging postures.
Physical Intensity
med - high
Heat Intensity
high

HPF
Hot Power Fusion
Power Sequence
Where the meditative qualities of hot yoga and the intensity of power yoga meet.
Physical Intensity
mid
Heat Intensity
high

CR
CoreRestore
Restorative Stretching
Reboot and rebuild with postures focused on stretching and breathing with no added heat.
Physical Intensity
low
Heat Intensity
low

YS
Yoga Sculpt
Cardio + Weights
Yoga, cardio and strength moves boost metabolism and build lean muscle.
Physical Intensity
high
Heat Intensity
med - high

CSX
CorePower Strength X
Strength Training
Power your potential in this heart-pumping, strength training workout with energizing breathwork.
Physical Intensity
high
Heat Intensity
low

C1
CorePower 1
Fundamental Flow
Explore the fundamental principles and postures of Vinyasa yoga with no added heat.
Physical Intensity
low - med
Heat Intensity
low

C2
CorePower 2
Intense Flow
Turn stress into sweat as you move through more challenging postures.
Physical Intensity
med - high
Heat Intensity
high

HPF
Hot Power Fusion
Power Sequence
Where the meditative qualities of hot yoga and the intensity of power yoga meet.
Physical Intensity
mid
Heat Intensity
high

CR
CoreRestore
Restorative Stretching
Reboot and rebuild with postures focused on stretching and breathing with no added heat.
Physical Intensity
low
Heat Intensity
low
Yoga On Demand Classes

C3
ON DEMAND
CorePower 3
Advanced Flow
Unleash your inner warrior in this advanced, high-intensity vinyasa yoga experience.

M
ON DEMAND
Meditation
Grounding Breathwork
Ground your body and mind in the present moment—all you need is your breath.

L
ON DEMAND
Lesson
Pose Focus
Build up toward a pose as you practice step-by-step drills at your own pace.

YSB
ON DEMAND
Yoga Sculpt Bodyweight
Cardio + Strength
Challenge your muscles as you strengthen and tone—no weights required.

C1.5
ON DEMAND
CorePower 1.5
Intermediate Flow
An advanced beginner yoga class designed to help you transition from C1 to C2.

C3
ON DEMAND
CorePower 3
Advanced Flow
Unleash your inner warrior in this advanced, high-intensity vinyasa yoga experience.

M
ON DEMAND
Meditation
Grounding Breathwork
Ground your body and mind in the present moment—all you need is your breath.

L
ON DEMAND
Lesson
Pose Focus
Build up toward a pose as you practice step-by-step drills at your own pace.

YSB
ON DEMAND
Yoga Sculpt Bodyweight
Cardio + Strength
Challenge your muscles as you strengthen and tone—no weights required.

C1.5
ON DEMAND
CorePower 1.5
Intermediate Flow
An advanced beginner yoga class designed to help you transition from C1 to C2.

C3
ON DEMAND
CorePower 3
Advanced Flow
Unleash your inner warrior in this advanced, high-intensity vinyasa yoga experience.

M
ON DEMAND
Meditation
Grounding Breathwork
Ground your body and mind in the present moment—all you need is your breath.

L
ON DEMAND
Lesson
Pose Focus
Build up toward a pose as you practice step-by-step drills at your own pace.
Powering Mental Wellness
While most practitioners will personally attest that time on the mat can improve your mood, recent scientific studies have proven yoga’s effectiveness in treating depression, stress and anxiety. As part of our commitment to supporting our community’s mental wellness and amplifying the far-reaching benefits of yoga for mental health, we’ve created a Mental Health Hub. Explore free yoga + meditation offerings, mental health education, opportunities to give back and more!

