Instructor Spotlight - Minneapolis

Behind every great class is a teacher who lives the practice they lead. Our Minneapolis teachers bring heat, heart and a whole lot of personality to the mat, and they're a big part of what makes this community feel like home.

So we sat down with a few of them to talk about why they love yoga, how they stay grounded outside the studio and the words of wisdom they'd pass along to anyone walking into their very first class. Meet Kathy, Tim and Wendy.

Kathy B.

• Why I love yoga in 10 words or less: Yoga is healing in surprising ways. Challenging and beautiful.

• How my practice makes me stronger: Strength through yoga comes to me by practicing discipline. It also gives me a place to go to when I need to have “me time”

• A mantra or intention I frequently come back to in class: I got this.

Take a class with Kathy! 

Tim R. 

• Why I love yoga in 10 words or less: Yoga practice leads me to create with passion and purpose.

• How my practice makes me stronger: My practice connects me to power and choice in my physical and emotional body. The challenge of the postures is my training ground for the challenges of living in this world!

• A mantra or intention I frequently come back to in class: Yoga isn't a destination - it's a playful experiment!

Take a class with Tim! 

Wendy S. 

• Why I love yoga in 10 words or less: It connects me to everything.

• How my practice makes me stronger: My practice reminds me that I am physically and emotionally strong.

• A mantra or intention I frequently come back to in class: Breathe.

Take a class with Wendy!

Come practice with us in Minneapolis

Whether you're brand new to yoga or you've been flowing for years, our Minneapolis teachers can't wait to share the practice with you.