Instructor Spotlight - Minneapolis

We met up with a few CPY teachers to talk about why they love yoga, how they stay grounded outside the studio and their advice to yoga newbies. 

Kathy B.

• Why I love yoga in 10 words or less: Yoga is healing in surprising ways. Challenging and beautiful.

• How my practice makes me stronger: Strength through yoga comes to me by practicing discipline. It also gives me a place to go to when I need to have “me time”

• A mantra or intention I frequently come back to in class: I got this.

Take a class with Kathy! 

Tim R. 

• Why I love yoga in 10 words or less: Yoga practice leads me to create with passion and purpose.

• How my practice makes me stronger: My practice connects me to power and choice in my physical and emotional body. The challenge of the postures is my training ground for the challenges of living in this world!

• A mantra or intention I frequently come back to in class: Yoga isn't a destination - it's a playful experiment!

Take a class with Tim! 

Wendy S. 

• Why I love yoga in 10 words or less: It connects me to everything.

• How my practice makes me stronger: My practice reminds me that I am physically and emotionally strong.

• A mantra or intention I frequently come back to in class: Breathe.

Take a class with Wendy!