LiveLean - San Diego, CA
"Nine months ago, my blood pressure was at 194 over 102 - Stage Two Hypertension; today, I cried when I found out it's now 107 over 81 - Athlete Status! I'm no longer that guy on the path to a heart attack!"
LiveLean begins January 23rd, 2010!
Connect with the program lead.
Online registration coming soon.
*Remember, if you have completed another CorePower Yoga program or Teacher Training, you are considered one of our special Alumni members. This means you receive 10% OFF LiveLean.
LiveLean Program Schedule:
Weekend Intensive:
Saturday, January 23rd: 9:00am - 2:00pm
Sunday, January 24th: 9:00am - 3:00pm
Location: Point Loma Studio
Learn what to expect and how to ensure & maximize visible results during this five week program:
- Discover how to maximize results by combining fitness & strength training, nutrition, mindfulness and community support.
- Set attainable goals with the support of the coaches and program lead.
Daily Workouts:
Monday - Friday: 6:00am - 7:00am
Saturday: 8:00am - 9:00am
Location: Point Loma Studio
- One-hour workouts six days a week to throw your metabolism into overdrive and help you lose weight for good.
- Train using proven body shaping techniques including plyometrics, circuits & TRX Suspension Training - the original bodyweight-based portable training tool that builds strength, balance, flexibility and core stability.
Seminar Nights:
Wednesdays, January 27th, February 3rd, 10th, 17th & 24th
7:00pm - 9:30pm
Location: Point Loma Studio
- Receive support, insight & guidance to reach and maintain your weightloss goals. This is your opportunity to connect with others who share similar aspirations, benefit from their practical experiences and lose weight for good!
Program Cost: $1,050
Alumni & Membership discounts available.
Space is limited - connect with the program lead today!
Tips on choosing a weight loss program.