BootCamp
BootCamp will give you the tools to jumpstart your metabolism in a supportive environment. The program leaders guide you through structured and motivating workouts to maximize your body’s potential and health.
Join us for an intense and exciting 2 week program! We will expand our focus beyond yoga and introduce unique strength and circuit training classes to jump start your metabolism and increase your cardiovascular endurance.
"I'm so much stronger than I was 2 weeks ago, it's unreal."
*Remember, if you have completed another CorePower Yoga program or Teacher Training, you are considered one of our special Alumni members. This means you receive 10% OFF BootCamp.
Schedule Outline:
Pre-BootCamp Orientation:
Sunday prior to start of program
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What to expect and how to maximize results in this 2 week program
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Set meaningful and attainable goals with the assistance of the coaching staff
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Discover how to maximize your results with our nutrition seminar: learn why eating right is essential to getting the results you want, and how to transform healthy choices into lifestyle habits
Weekday Workouts
Monday - Saturday
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One-hour workouts 6 days per week designed to increase your metabolism and change your fitness routine. Additional times during the week & weekend!
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Fun, creative and intense workouts include: strength training, circuit training, yoga and plyometrics.
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A fun, supportive team environment to help you lose fat, tone your muscles, improve your fitness and learn to live a healthier lifestyle.
*CorePower Yoga BootCamp is limited to 30 participants so coaches can get to know you and help you meet your goals.
Testimonials:
"The 2-week program was exceptional. I completed my goals of committing to the challenge and completing it with my best effort and ability."
“Hey guys - BootCamp is not just for women. Give it two weeks and it could change your life. I know it will shrink your waist and sculpt your arms.”
John L.
“The motivation and encouragement of the leaders and my fellow participants made the commitment and challenge of a difficult workout become something that I could accomplish. I absolutely love the results I see in my body and in my life!”
Kristen L.
“I've always been an active and physically fit individual, but upon completing BootCamp I feel as though my physical capacity is limitless. BootCamp was the perfect place to meet wonderful individuals that are all working towards a similar goal. I never thought I'd say it, but I truly miss those 6:45am workouts!”
Catherine C.