BootCamp - Aliso Viejo
"I'm more confident with my body and with my fitness level. I feel like this was the jumpstart that I needed and now I know I'm capable of doing two workouts a day and keeping up with this level of fitness."
The next program begins September 13th, 2010!
*Remember, if you have completed another CorePower Yoga program or Teacher Training, you are considered one of our special Alumni members. This means you receive 10% OFF BootCamp.
Schedule:
Pre-BootCamp Consultation:
Monday, September 13th
Location: Aliso Viejo Studio
Learn what to expect and how to maximize results in this 2 week program:
- Set meaningful and attainable goals with the assistance of the coaching staff.
- Discover how to maximize your results with our nutrition seminar: learn why eating right is essential to getting the results you want, how to prepare meals with a busy schedule and how to transform healthy choices into lifestyle habits.
Daily Workouts:
Monday, Wednesday & Friday: 6:15pm - 7:15pm
Location: Aliso Viejo Studio
- One-hour workouts 3 days per week designed to increase your metabolism and change your fitness routine.
- Fun, creative and intense workouts include: strength training, circuit training, yoga and plyometrics.
- A fun, supportive team environment to help you lose fat, tone your muscles, improve your fitness and learn to live a healthier lifestyle.
*CorePower Yoga BootCamp is limited to 30 participants so coaches can get to know you and help you meet your goals.
Program Cost: $199
Membership and Alumni discounts available.