Cara Fogel

Compassion, freedom, liberation, connection. This is only the beginning of what yoga means to Cara. After her first Hot Yoga experience in college, she knew it was just  the beginning of her journey. She fell in love with the way it made her feel and was so curious to let it open new doors within her mind and soul. 

Cara's desire to travel and experience different cultures and places in the world led her to major in International Business and Spanish. This curiosity led her to Spain then finally to New York City where she discovered the "real world" while working at the Polo Ralph Lauren Corporation. Her practice continued to ground her which led her to practice Jivamukti as well as Bikram Yoga. New York led to Miami , Miami led to a two year excursion on the ocean where she was blessed to venture into new territory and cultures by sailboat, yet again, with yoga at her side.

Cara is very clear that her yoga practice has always supported her no matter where she is in the world, allowing joy, humility, peace, happiness and connection to be with her. Cara absolutely can't imagine her life without yoga. It brings her such great pleasure to share it with others.

Cara is a teacher and manager because supporting and creating growth in each student makes a difference in their lives and those who surround them. Her favorite aspect of any class is seeing someone walk in the door with the weight of their world on their shoulders, and walk out with a lightness and open heart that only their own yoga practice can create.

There is always something new to learn and more places in the world to explore. Cara plans to do so with the grounding tools she has obtained through her own practice and sharing yoga with others.

Cara is the Northern Colorado Regional Manager and National Lead for Yogi Training.

Email Cara: cara@corepoweryoga.com