Meet the Manager: Stephen Johnson

Meet Stephen Johnson, one of the newest additions to the CorePower Yoga studio management team. Stephen is the manager of the Minnetonka Studio, in Minnetonka, Minnesota. If you’re able to pop in for a class, be sure to give Stephen a warm and welcoming hello!

When did you start practicing at CorePower Yoga?

I started practicing at CorePower Yoga in the spring of 2008 at the Uptown and Downtown Minneapolis studios.

Why did you start practicing at CorePower Yoga?

I had a somewhat avid Hot Yoga practice before starting at CorePower Yoga. The convenient class times and multiple locations initially drew me into the CorePower Yoga studios.  I also liked the different class formats, modern music and a wide variety of instructors and practitioners.

How often do you typically practice?

On average I practice five times per week.

What CorePower Yoga class style do you practice most?

My favorite formats at CorePower Yoga are the C2 classes and the Yoga Sculpt classes.

How has your yoga practice transformed your life off the mat?

I feel that I live in the present moment more than I did. I am able to process stress in a healthy manner.  A regular yoga practice has given me a connection to a wonderful and supportive community.  I’ve also found that yoga brings balance to my life and encourages me put intention behind my actions.  I am a kinder and more engaged person because of my yoga practice.

Have you made any big changes in your life since starting your yoga practice?

I’ve made many shifts in my life due to a regular yoga practice. The biggest change has been a full-time management position with CorePower Yoga. I spent most of my professional life in the hospitality industry and found that the work left me unsatisfied. I am now completely satisfied with my profession and surrounded by the most amazing people.

Why would you encourage others to start practicing at CorePower Yoga?

CorePower Yoga is a place for all people.  The style of yoga is modern, upbeat and fun.  The instructors put their hearts and passion into their teaching and CorePower Yoga Teacher Training prepares the team to give top quality instruction.  I love that CorePower Yoga makes yoga accessible for all students of any age, body type, level of experience and spiritual background.  The environment is comfortable, non-competitive and caring.