YOGI TRAINING | BOULDER, COLORADO

FIND YOUR FULL EXPRESSION

YOGI TRAINING MISSION STATEMENT

The intention of Yogi Training is to lead you toward a moving meditation practice both on and off the mat. This allows you to receive the full potential of what yoga has to offer while enhancing the quality of your life. You will be given the tools to become your own yoga guide through life’s journey.

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PARTICIPANTS WILL RECEIVE:

• Personal yoga coach to help strengthen all aspects of your yoga practice
• 5-customized yoga classes led by CorePower Yoga senior instructors which include specific feedback & guidance on your practice 
• Inversion clinic to build confidence with the assistance of your coach
• Detailed breakdown of postures
• Lectures and small group discussions on the foundations of yoga
• Healthy meals provided weekly by Whole Foods Market
• Personalized coaching to deepen your understanding of alignment
• Powerful lectures on the foundations of yoga
• One-on-one coaching session to answer your questions and strengthen your practice
• Extensive resource manual including pictures, descriptions and lectures to support you on your journey

DETAILED PROGRAM SCHEDULE:

Saturday, June 28th
   10am-1pm Setting Expectations
   1pm-2:30pm Asana Practice with Focus on Strengthening Self
   2:30-3:30pm Alignment Feedback
   * Healthy Snacks Provided Throughout Day

Sunday, June 29th
   10am-1:30pm Stages of Growth
   Stage One: Alignment
   1:30-2:30pm Asana Practice with Focus on Alignment
   2:30-3:30pm Alignment Feedback
   * Healthy Snacks Provided Throughout Day

Tuesday, July 1st
   6:15-9:15pm Lecture on Flow
   *Dinner

Tuesday, July 8th
   6:15-9:15pm Asana Practice on Flow
   * Dinner
   Alignment & Flow Feedback

Tuesday, July 15th
   6:15-9:15pm Arm Balance & Inversion Workshop
   * Dinner

Tuesday, July 22nd
   6:15-9:15pm Community Night
   * Dinner

 

SEE WHAT PREVIOUS ATTENDEES HAVE SAID:

"The individual attention at each class, along with being exposed to some of the best teachers at CorePower, definitely helped me understand my strengths and weaknesses on the mat and expand my practice in a more conscious way..." Read More

"The Yogi Training workshop was tremendous for me, and not only in the manners which you may expect. It was enriching and therapeutic to learn how to deepen my practice physically...I learned some truly incredible tips that I use every single time I practice now, without exception. Those alone justified the expense of the course for me..." Read More

PROGRAM INVESTMENT AND INFORMATION:

The program is priced at $639.  Participants will join us starting March 15th.  Please come prepared to either practice, with an extra change of clothes or listen to a lecture.  Register Online or at any studio.  If you have any questions, please feel free to e-mailCara, the program coordinator.

REGISTER ONLINE NOW!