COREPOWER YOGA
BOOTCAMP Change your Body, Change your RoutineBootCamp
will give you the tools to jumpstart your
metabolism in a supportive environment. The program leaders guide
you through structured and motivating workouts to maximize your body’s
potential and health. Join us for an intense and exciting 2 week program! BootCamp is the newest
addition to CorePower Yoga’s lifestyle programs.
We will expand our focus beyond yoga and introduce unique strength and circuit
training classes to jump start your metabolism and increase your cardiovascular
endurance. "I'm
so much stronger than I was 2 weeks ago, it's unreal."
FIND A PROGRAM NEAR YOU
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WHAT TO EXPECT:
Pre-BootCamp Consultation: Sunday prior to start of program- What to expect and how to
maximize results in this 2 week program
- Set meaningful and
attainable goals with the assistance of the coaching staff
- Discover how to maximize
your results with our nutrition seminar: learn why eating right is essential to
getting the results you want, how to prepare meals with a busy schedule
and how to transform healthy choices into lifestyle habits
CorePower Yoga BootCamp: Monday - Friday
Additional times during the week & weekend!
- One-hour workouts 6 days
per week designed to increase your metabolism and change your fitness
routine
- Fun, creative and intense
workouts include: strength training, circuit training, yoga and plyometrics
- A fun, supportive team
environment to help you lose fat, tone your muscles, improve your fitness
and learn to live a healthier lifestyle.
- CorePower Yoga BootCamp is
limited to 30 participants so coaches can get to know you and help you meet
your goals.
For specific information
about a program near you, please click on the corresponding city below.
SPACE IS LIMITED
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FIND A PROGRAM NEAR YOU:
San Diego, CA |
Huntington
Beach, CA | Pacific Beach, CA
Boulder, CO | Colorado
Springs, CO | Denver
- Grant,
CO |
Denver - Cherry Hills, CO | Ft. Collins, CO
Chicago, IL
Eden Prairie, MN |
Minneapolis, MN | St. Louis Park, MN |
St. Paul, MN
Portland, OR
For more information
about BootCamp coming to a town near you,
contact Sheri.
"The 2-week program was
exceptional. I completed my goals of committing to the challenge and
completing it with my best effort and ability."