Summer Wellness Cleanse - Portland, OR
Eat smarter. Feel better. Live longer.
A natural yogic cleanse to help you start fresh!
Program begins August 6th, 2010!
Wellness Cleanse Program Highlights:
You're inundated with information about health and wellness. How can you make sense of it all and start seeing results in your whole body health?
The Cleanse:
We guide you safely through a natural yogic cleanse, so you identify and appreciate real and nutritious foods. Our community of experienced staff, and other with similar health goals creates a supportive, positive and stress-free experience - something you won't get doing a cleanse on your own.
Ayurveda:
We teach you the basic principles of Ayurveda - yoga's sister science - to help you reverse signs of aging and eat more mindfully. Learn how to incorporate the science of Ayurveda into your eating and living habits.
Alternative Medicine:
We will introduce you to new resources in the field of holistic healing. Unlock the knowledge of prevention and discover how beneficial alternatives to Western medicine can be.
Schedule:
Northwest Portland Studio
Introduction evening: Friday, August 6th
6:30pm - 9:30pm
Northwest Portland Studio
Seminar evenings: Tuesdays, August 10th, 17th & 24th
6:30pm - 9:00pm
Northwest Portland Studio
Weekend yoga: Sundays, August 15th & 22nd
7:00am - 8:30am
Northwest Portland Studio
Questions?